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Health and Wellness

Health and Wellness

Man sleeping
Thinkstock photo
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If You Take Naps, You’re Going To Die

Here's something brand new to worry about. Researchers found that people who regularly take naps are much more likely to die young.

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Cattle Egrets in Wichita Falls
Cattle Egret (Photo Credit: Rick Kimpel/Wiki Commons)
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Cattle Egrets Moving Into Texoma Once Again, Pose Potential Health Hazard for Residents

Nightmare cattle egrets on the way back to North Texas.

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Chain Saw in neck x-ray
Allegheny Health Network
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Tree Trimmer Miraculously Survives After Chain Saw Gets Stuck in His Neck [VIDEO, PHOTO]

A tree trimmer is recovering after he was rushed to a Pittsburgh hospital with a chain saw blade embedded in his neck.

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bad hangover
iStock
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Healthy Ways to Cure That Hangover (Attention: St. Patrick’s Day Enthusiasts)

Ever had a little too much to drink one night and felt horrible in the morning? There are numerous ways to cope with a hangover, some far healthier than others.

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Twins2
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Woman Who Gave Birth to Premature Twins Placed in Coma After Developing Pregnancy-Related Cancer

A member of the armed forces is facing the toughest battle of his life.

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vitamin D beach
iStock
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Surviving Breast Cancer and Other Benefits of Vitamin D

Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.

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vitamin D bottle
iStock
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The Best Ways to Get More Vitamin D in Your Body

Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.

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Stress
iStockphoto
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Did You Know Stress Can Make You Fat?

Overeating is all too easy. But there’s more at play when it comes to packing on pounds. Another factor you may not even be aware of is stress.

Here are some important things to know about your body’s response to stress:
Stress Hormones
We all have a built-in stress response

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