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Health and Wellness

Health and Wellness

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Thinkstock
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What Are the World’s Healthiest Countries?

Earlier this month, we were astonished to learn what countries were the laziest in the world. So, it stands to reason that in order to put the scope of the worldwide condition into perspective it is now necessary to identify the world’s healthiest countries.

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Thinkstock
Thinkstock
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Movie Popcorn Butter Linked to Alzheimer’s

What is your snack of choice at the movie theater? Please don’t say popcorn. It is? It’s popcorn? Ok, well, you certainly don’t ask the concession stand employees to douse your corn with gallons of artificial butter spray, right? Oh, you do? Well, you might want to read on. We apologize in advance.

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Category: Health and Wellness Tags: ,
chumpolo, flickr
chumpolo, flickr
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Can Being Healthy Help You Do Your Job Better?

It’s pretty well known that smoking, a poor diet and a lack of exercise can all have a negative impact on your health — but did you know they can affect your work performance, too?

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karithina, flickr
karithina, flickr
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Would You Be Willing to Skip Eating If It Meant Living Longer?

We all want to live longer, but one way to do it may not sit well with you — it involves eating less. A lot less. In fact, on some days, you’ll eat almost nothing at all.

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exalthim, flickr
exalthim, flickr
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Lying May Be Hazardous to Your Health

The average American lies about 11 times a week, but next time you’re tempted to tell a fib, remember this: lying won’t just make you untrustworthy, new research finds it’s also bad for your health.

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Leukos, Getty Imahes
Leukos, Getty Imahes
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If You Can’t Sleep, You May Want to Blame Your Cell Phone

While the technological advancements of the Smartphone might be helping you keep your busy life somewhat organized, new research suggests that it might actually be putting it in disarray by causing you to lose sleep.

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David Cannon, Getty Images
David Cannon, Getty Images
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More Reason to Worry — Anxiety Can Lead to Early Death

Thoughts about an early death can make a person anxious or depressed. Now, a new study has found that anxiety and depression are among the psychological disorders that seem to contribute to early deaths. Talk about a vicious cycle.

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neeta_lind, flickr
neeta_lind, flickr
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Can Exercise Eliminate Depression?

We all know working out is good for our bodies — but did you know it’s good for our emotions, too?

New research shows exercise may very well be an effective treatment for depression, especially among those with heart problems.

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