NewsTalk 1290 News & Talk of Texoma » exercise http://newstalk1290.com Thu, 23 May 2013 03:11:08 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Can Exercise Eliminate Depression? http://newstalk1290.com/can-exercise-help-eradicate-the-symptoms-of-depression/ http://newstalk1290.com/can-exercise-help-eradicate-the-symptoms-of-depression/#comments Sun, 05 Aug 2012 17:36:33 +0000 Shauna Wright http://tsminteractive.com/?p=128281 We all know working out is good for our bodies — but did you know it’s good for our emotions, too?

New research shows exercise may very well be an effective treatment for depression, especially among those with heart problems.

Read More|Comment

]]> http://newstalk1290.com/can-exercise-help-eradicate-the-symptoms-of-depression/feed/ 0 neeta_lind, flickr Need Motivation to Get Fit? Let Your Friends Nag You http://newstalk1290.com/need-motivation-to-get-fit-let-your-friends-nag-you/ http://newstalk1290.com/need-motivation-to-get-fit-let-your-friends-nag-you/#comments Mon, 23 Apr 2012 05:12:02 +0000 Amy Sciarretto http://tsminteractive.com/?p=91117 If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .

Read More|Comment

]]> http://newstalk1290.com/need-motivation-to-get-fit-let-your-friends-nag-you/feed/ 0 Darren McCollester, Getty Images How Exercise Benefits Your Heart http://newstalk1290.com/heart-health-benefits-exercise/ http://newstalk1290.com/heart-health-benefits-exercise/#comments Mon, 16 Jan 2012 14:20:04 +0000 Shauna Wright http://thecheckup.com/?p=10115 Wondering how exercise helps your heart? Joseph Libonati, PhD, associate professor at the University of Pennsylvania School of Nursing, has few interesting insights.

Read More|Comment

]]> http://newstalk1290.com/heart-health-benefits-exercise/feed/ 0 Thinkstock Exercise Can Improve Academic Performance, Study Finds http://newstalk1290.com/exercise-can-improve-academic-performance-study-finds/ http://newstalk1290.com/exercise-can-improve-academic-performance-study-finds/#comments Tue, 03 Jan 2012 16:56:44 +0000 Daryl Nelson http://thecheckup.com/?p=9386 Parents, if you want to smarter children let them play outside. A new study published in the Archives of Pediatrics & Adolescent Medicine found a direct link between physical activity and the academic performance of school children.

Read More|Comment

]]> http://newstalk1290.com/exercise-can-improve-academic-performance-study-finds/feed/ 0 Thinkstock