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hellostanley, Flickr
hellostanley, Flickr
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Is Snoring Hazardous to Your Health?

Snoring isn’t just annoying to people within earshot, it can also be dangerous.

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Category: Health Tags:
getty images
getty images
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Where You Live Could Be the Difference Between a Great and a Terrible Night of Sleep

Is it possible that your geographical location could be affecting your sleep?

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Category: Health, Weird News Tags:
Thinkstock
Thinkstock
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Sleepwalking — Who’s Doing It and Why?

Sleepwalking might seem like an isolated phenomena that only few people suffer from, but it may be more common that previously thought — especially among those who take sleep aids.

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Category: Health, Lifestyle Tags:
Oli Scarff
Oli Scarff
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Sleep or Sex — Which Do Americans Prefer?

Sleep or sex? It’s a tough choice, since both have their own unique benefits for the body.

So, which would Americans rather have?

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Category: Health, Lifestyle Tags: , ,
Apple/Mike Burns, Flickr/Apple
Apple/Mike Burns, Flickr/Apple
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7 Amazing Apps That Will Help You Get the Best Night of Sleep Ever

Many of us have become so addicted to our phones that we can’t stand having to put them down, even when we’re driving. If you’re one of the technologically obsessed who hates to be parted from your phone even to sleep, you’re in luck.

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joi, Flickr
joi, Flickr
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How Much Sleep You Get Can Have a Major Impact on Your Heart’s Health

Most of us know our diets play a big part in heart health, but did you know the amount of sleep you get can have an impact, too?

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Category: Health Tags:
craigmdennis, Flickr
craigmdennis, Flickr
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Could the Key to Losing Weight Be A Good Night’s Sleep?

The weight loss industry has come out with a seemingly unending supply of new miracle products meant to help us in our pursuits to fit into a smaller pair of jeans, but, according to a new study, the most helpful diet tools might just be a comfortable pillow and a solid eight hours

...

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Category: Health, Lifestyle Tags: ,
Thinkstock
Thinkstock
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Could Taking Sleeping Pills Be Hazardous to Your Health?

Popular prescription sleeping pills like Ambien and Lunesta may increase the risk of developing cancer and premature death, according to a study published in the medical journal BMJ Open.

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Category: Health Tags:

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