Overeating is all too easy. But there’s more at play when it comes to packing on pounds. Another factor you may not even be aware of is stress.
Here are some important things to know about your body’s response to stress:
Stress Hormones
We all have a built-in stress response...
Las Vegas and Miami are known for their glitz and glamour, but all that fun apparently comes at a price. The residents in those cities have been deemed the most in need of some rest and relaxation.
Doctors have long thought that stress exacerbates the symptoms of many auto-immune diseases, and now they’ve found evidence linking it to the common cold, as well.