weight loss

McAllen, Texas, is no longer #1—but it’s still near the top. A new 2026 report highlights ongoing challenges tied to access, cost, and lifestyle.

Like many others, I've been curious about Ozempic. I have several friends who have experienced great success using it, but a couple of friends say they had some health challenges after using it. Perhaps it depends on type, dose, and how individual bodies process it. I'm still considering it.

Wichita Falls resident Doug Armstrong is ready to lose some weight and has decided to let us in on his journey on the TLC show 'My 600-lb Life'.

Much ink has been spilled about studies detailing the health risks associated with being overweight. And while there is no doubt that severe obesity can lead to a litany of medical problems, a new study suggests that moderately overweight people are still pretty healthy. So, what’s the skinny on this phenomenon?

If you want a raise at work, you might want to think about spending more time at the gym.

Trying to shed some unwanted pounds? Skip the cereal and have eggs for breakfast instead — new research shows you may wind up eating less later on.

Many parents believe that a chubby baby is a healthy baby, but this may not necessarily be the case.

Men might not think like women, but they sure eat like ‘em. That’s why Wendy Meyers founded the Men Only Weight Loss program to help wean men off what she dubs “feminizing foods.”