Food

You may eat plant-based or vegan foods for your health, but there are plenty of seemingly healthy products that are but are actually full of hidden fats and calories, which may be as bad for you as the animal products you're staying away from...

Texas baseball is going plant-based: Globe Life Field in Arlington just launched a new cheezy vegan ballpark nacho, featuring the family-owned brand of cashew-based queso Credo Foods. The new dairy-free nachos will be available at the home of the Texas Rangers, providing an accessible food opti…

Here are three delicious cocktails to enjoy with family and friends this Cinco de Mayo. In the recipes below, you will find something for everyone since the taste profiles range from sweet to spicy to savory. Note that these drinks still taste amazing without alcohol,&n…

When you eat a donut, has it ever occurred to you that it stays in your system for 3 days? Or that it could slow down your metabolism? It's true: Processed foods give us a quick jolt of sugar or salt to satisfy a craving, but all the fat, sugar, and processed ingredients can …

Spring has sprung. And it’s time to load up on all the incredible superfoods in season now. But before you know it, summer will be here, and there will be a whole new host of seasonal foods to dig into for antioxidants, minerals, and vitamins galore...

Plopping down in front of the TV with a bag of chips or a pint of brownie fudge ice cream sounds good to us right about now. Amid the months of pandemic isolation, it’s no surprise that millions of Americans turned to bad-for-you foods, snacks, and sweets as a source of comfort, and …

In the world of fitness and bodybuilding, one macronutrient reigns supreme—protein. It doesn’t come as a surprise, because proteins are the building blocks of life, and of course, muscle. Every single cell in our body contains protein, and it’s needed to co…

To avoid cancer, be heart-healthy. That's the finding of a new study out of Harvard. The benefits of eating a mostly plant-based diet for heart health are well known, as Dr. Joel Kahn, the author and cardiologist recently told The Beet. Now, new research shows the “double benefits&Cl…