diet

Looks like some folks need to start a diet and hit the gym.

Yes, just shove all that Diet Dr Pepper into your system and you will lose weight.

This man made an interesting substitution in his diet for lent and the outcome was better than he expected

Thanksgiving is probably the toughest holiday to keep your weight loss goals in mind.

Wichita Falls resident Tiffany 'Pearls' Humpert's incredible transformation was featured on Tuesday night's episode of 'Extreme Weight loss' on ABC.

What is your snack of choice at the movie theater? Please don’t say popcorn. It is? It’s popcorn? Ok, well, you certainly don’t ask the concession stand employees to douse your corn with gallons of artificial butter spray, right? Oh, you do? Well, you might want to read on. We apologize in advance.

For years, many diet experts have advised using smaller plates for our food. By doing so, normal portions look bigger and thus fool us into thinking we’ve eaten more than we have. Now a group of Japanese researchers have taken that idea one further — they’ve created goggles that make food look larger.

It seems that people around the world are full of good intentions in regards to the healthiness of their diets, yet new findings prove that as the day progresses, those intentions could be falling by the wayside.